May 20, 2013

Raw Brunch ala Amber Shea’s “Practically Raw”

Amber Shea Crawley-Practically Raw

This past week, I received my much anticipated pre-ordered copy of Amber Shea’s new cookbook (or, shall we actually say…recipe book!) called “Practically Raw“.  I was especially excited about this book because of her philosophy on incorporating raw food into one’s diet.  She boldly proclaims that it truly doesn’t need to be all or nothing, [...]

A Day In The Life Of A Raw Foodie

Patty & Jessie Enjoying a Tropical Green Smoothie

Today was such a lovely day of sharing with friends who are new to raw food recipes, thanks to Elizabeth Fraser (aka, Girl Gone Raw)! Elizabeth’s class led us through “A Day in the Life of a Raw Foodie”, which included: Almond Milk (Sweetened with Dates, Vanilla Bean, & Cinnamon) Tropical Green Smoothies Raw Oatmeal [...]