May 23, 2013

Growing Garlic

Garlic scape

I love growing garlic.  I think I love growing it so much because it is really easy and the payoff is pretty big for the effort when compared to most other plants in the garden. Garlic is planted in the fall.  It grows in two stages – the roots and foliage grow through the fall [...]

Girl Gone Raw’s Delicious Sweetened Almond Milk On the Fly

milk4

Almond Milk is simple, easy, and delicious! Why bother with store bought, when it’s this easy to make at home?! This recipe originally appears here on my website GirlGoneRaw.com

Sprouting Wheatberries

Wheat-Berries-Main

Sprouting wheatberries is a multi-day process, but actual hands on time is minimal, and the health benefits make it well worth the wait.  Once the berries have sprouted, their enzimes have been activated, vitamin content increases, and anti-nutrients like phytic acid, which bind up your ability to fully absorb minerals, are neutralized. Sprouting makes them [...]